The race, in three figures
The race, in words
56:22 at Katowice 2026 put Michael Stephens on the age-group podium: 2nd of 59 in the 35–39 age group.
The sled pull was where this race was made, 1:50 ahead of the median. Time in the roxzone, 2:31, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29. An improvement of 2:59 on Manchester 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:50v median −0:40
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Block 02 5:50Running 2 3:31v median −0:41
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Block 03 6:35Running 3 3:39v median −0:48
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Block 04 6:16Running 4 3:42v median −0:48
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Block 05 7:34Running 5 3:45v median −0:53
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Block 06 5:04Running 6 3:39v median −0:51
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Block 07 6:54Running 7 3:46v median −0:48
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Block 08 8:09Running 8 4:01v median −1:01
Roxzone, per block
Approach · Exit 2:31
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.