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Poland / Katowice 2026 / Individual Pro · Men / Season 8 (2025/26)

Yannick De Vliegere

NED M 30-34 n = 317
Finish · net time
1:01:49
−11:42 v median 1:13:31
Course −2:29 v season average ±0:13 · 238 athletes
Men
33/317
30-34
15/93
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:41
v median
5/317
Rank
Biggest loss
1000m SkiErg
−0:05
v median
126/317
Rank

The race, in words

Yannick De Vliegere finished in the top 10% of the field at Katowice 2026, in 1:01:49 for 33rd of 317 men in the Pro division.

Nowhere gained more than the burpee broad jumps: 2:41 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Katowice gave the field time back: about 2:29 faster than the average race this season, by 238 athletes who raced both. An improvement of 1:33 on Amsterdam 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:16
    v median −0:14
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 6:50
    Running 2 3:48
    v median −0:24
    50m Sled Push 3:02
    v median −0:07
  3. Block 03 7:36
    Running 3 3:53
    v median −0:34
    50m Sled Pull 3:43
    v median −1:03
  4. Block 04 5:20
    Running 4 3:51
    v median −0:39
    80m Burpee Broad Jump 1:29
    v median −2:41
  5. Block 05 8:05
    Running 5 3:56
    v median −0:42
    1000m Row 4:09
    v median −0:11
  6. Block 06 5:30
    Running 6 3:51
    v median −0:39
    200m Farmers Carry 1:39
    v median −0:18
  7. Block 07 7:17
    Running 7 3:53
    v median −0:41
    100m Sandbag Lunges 3:24
    v median −1:15
  8. Block 08 8:26
    Running 8 4:12
    v median −0:50
    Wall Balls 4:14
    v median −1:32

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:17
0:01 0:16
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
1:51
0:09 1:42
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:32
0:25 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead

Elsewhere

The board

Individual Pro · Men at Katowice 2026

See this race on page 1
Other races by Yannick De Vliegere
All 12 races
Source Unofficial
Event
Katowice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317