Thomas Carswell — HYROX Katowice 2026 Result

The race, in three figures

Field beaten

78%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:46

v median

4/317

Rank

Biggest loss

1000m SkiErg

−0:16

v median

30/317

Rank

The race, in words

1:02:49 at Katowice 2026 put Thomas Carswell on the age-group podium: 3rd of 45 in the 40–44 age group.

The sled pull was where this race was made, 1:46 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29. Thomas Carswell's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:16

90/317
v median −0:14

1000m SkiErg 3:57

30/317
v median −0:16
Block 02 6:12

Running 2 3:51

63/317
v median −0:21

50m Sled Push 2:21

18/317
v median −0:48
Block 03 7:03

Running 3 4:03

56/317
v median −0:24

50m Sled Pull 3:00

4/317
v median −1:46
Block 04 7:57

Running 4 4:10

80/317
v median −0:20

80m Burpee Broad Jump 3:47

119/317
v median −0:23
Block 05 8:04

Running 5 4:03

43/317
v median −0:35

1000m Row 4:01

37/317
v median −0:19
Block 06 5:45

Running 6 4:05

67/317
v median −0:25

200m Farmers Carry 1:40

59/317
v median −0:17
Block 07 7:34

Running 7 4:09

69/317
v median −0:25

100m Sandbag Lunges 3:25

33/317
v median −1:14
Block 08 9:13

Running 8 4:30

73/317
v median −0:32

Wall Balls 4:43

62/317
v median −1:03

Where the race went

Run total: 33:04
Stations: 26:54
Roxzone: 2:55
Best run lap: 3:51

London 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 2:55

B1 · 1000m SkiErg