The race, in three figures
The race, in words
Nicolai Inderberg finished 153rd of 317 men in the Pro division at Katowice 2026, in 1:12:45, faster than 52% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were the standout, 0:51 quicker than the median and 73rd of 317. Stronger after halfway: 1:58 better against the middle of the field than before it.
Katowice gave the field time back: about 2:29 faster than the average race this season, by 238 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:40v median +0:10
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Block 02 7:05Running 2 4:27v median +0:15
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Block 03 9:54Running 3 4:45v median +0:18
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Block 04 9:02Running 4 4:44v median +0:14
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Block 05 9:28Running 5 5:05v median +0:27
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Block 06 6:31Running 6 4:46v median +0:16
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Block 07 8:25Running 7 4:37v median +0:03
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Block 08 10:11Running 8 4:57v median −0:05
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.