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Poland / Katowice 2026 / Individual Pro · Men / Season 8 (2025/26)

Sylwester Trębski

POL M 45-49 n = 317
Finish · net time
1:14:18
+0:47 v median 1:13:31
Course −2:29 v season average ±0:13 · 238 athletes
Men
167/317
45-49
12/24
Field beaten
47%

The race, in three figures

Field beaten
49%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
152/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
235/317
Rank

The race, in words

Sylwester Trębski finished 167th of 317 men in the Pro division at Katowice 2026, in 1:14:18.

The burpee broad jumps cost the most time: 0:53 slower than the median.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:41
    v median +0:11
    v median −0:01
  2. Block 02 7:29
    Running 2 4:14
    v median +0:02
    v median +0:06
  3. Block 03 9:24
    Running 3 4:20
    v median −0:07
    v median +0:18
  4. Block 04 9:28
    Running 4 4:25
    v median −0:05
    v median +0:53
  5. Block 05 8:52
    Running 5 4:32
    v median −0:06
    1000m Row 4:20
    v median +0:00
  6. Block 06 6:28
    Running 6 4:32
    v median +0:02
    v median −0:01
  7. Block 07 9:21
    Running 7 4:38
    v median +0:04
    v median +0:04
  8. Block 08 11:15
    Running 8 5:14
    v median +0:12
    Wall Balls 6:01
    v median +0:15

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:47 behind

Elsewhere

The board

Individual Pro · Men at Katowice 2026

See this race on page 4
Source Unofficial
Event
Katowice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317