The race, in three figures
The race, in words
1:21:22 at Katowice 2026 put Lars Willborn 226th of 317 men in the Pro division.
Nowhere gained more than the sled pull: 0:31 on the median. The wall balls cost the most time: 3:17 slower than the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.
The field ran 2:23 faster at Katowice 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:37v median +0:07
-
Block 02 7:30Running 2 4:24v median +0:12
-
Block 03 9:21Running 3 5:06v median +0:39
-
Block 04 9:52Running 4 4:56v median +0:26
-
Block 05 11:07Running 5 6:43v median +2:05
-
Block 06 6:51Running 6 4:39v median +0:09
-
Block 07 9:49Running 7 4:55v median +0:21
-
Block 08 14:23Running 8 5:20v median +0:18
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.