The race, in three figures
The race, in words
1:35:22 at Katowice 2026 put Filip Hanák 288th of 317 men in the Pro division.
The sandbag lunges cost the most time: 4:41 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:50, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:34v median +1:04
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Block 02 7:51Running 2 5:04v median +0:52
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Block 03 10:59Running 3 5:47v median +1:20
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Block 04 12:50Running 4 5:27v median +0:57
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Block 05 10:04Running 5 5:32v median +0:54
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Block 06 7:07Running 6 5:10v median +0:40
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Block 07 14:28Running 7 5:08v median +0:34
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Block 08 15:14Running 8 6:21v median +1:19
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.