The race, in three figures
The race, in words
1:02:06 at Katowice 2026 put Manuela Garcia Caparros on the age-group podium: 2nd of 23 in the 25–29 age group.
The wall balls were the standout, 1:40 quicker than the median and 8th of 99. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 2:36, was faster than 99% of the field.
That was 0:55 off the time at Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:07v median −0:51
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Block 02 6:29Running 2 3:44v median −0:58
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Block 03 7:39Running 3 3:57v median −1:04
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Block 04 7:26Running 4 3:59v median −1:02
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Block 05 8:28Running 5 3:59v median −1:11
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Block 06 5:37Running 6 3:56v median −1:03
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Block 07 7:19Running 7 4:05v median −1:01
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Block 08 8:00Running 8 4:15v median −1:15
Roxzone, per block
Approach · Exit 2:36
Against the middle of your field
Women · n = 99
A pace, not a person: at every mat, the middle of the 99 women who finished.