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Katowice / HYROX PRO / Season 8 (2025/26)

Joanna Lizończyk

POL W 30-34 n = 99
Finish · net time
1:46:40
+27:40 v median 1:19:00
Women
97/99
30-34
22/22
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
57/99
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
102/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:17
    v median +1:19
    1000m SkiErg 5:19
    v median +0:28
  2. Block 02 9:17
    Running 2 5:39
    v median +0:57
    50m Sled Push 3:38
    v median +0:28
  3. Block 03 11:57
    Running 3 5:59
    v median +0:58
    50m Sled Pull 5:58
    v median +1:15
  4. Block 04 14:58
    Running 4 6:21
    v median +1:20
    80m Burpee Broad Jump 8:37
    v median +3:56
  5. Block 05 11:42
    Running 5 6:30
    v median +1:20
    1000m Row 5:12
    v median +0:22
  6. Block 06 9:07
    Running 6 6:47
    v median +1:48
    200m Farmers Carry 2:20
    v median +0:05
  7. Block 07 14:15
    Running 7 6:46
    v median +1:40
    100m Sandbag Lunges 7:29
    v median +2:44
  8. Block 08 14:08
    Running 8 7:14
    v median +1:44
    Wall Balls 6:54
    v median +1:29

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:24
0:23 1:01
B5 · 1000m Row
1:50
0:32 1:18
B6 · 200m Farmers Carry
2:09
1:52 0:17
B7 · 100m Sandbag Lunges
1:58
1:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 99

A pace, not a person: at every mat, the middle of the 99 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:40 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Women · n = 99