The race, in three figures
The race, in words
Alexander Ahrens & Daniel Zahn finished 93rd of 141 men's teams in the Doubles Pro division at Katowice 2026, in 1:07:26.
The sandbag lunges cost the most time: 0:31 slower than the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:33v median +0:08
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Block 02 6:44Running 2 4:28v median +0:20
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Block 03 8:27Running 3 4:44v median +0:19
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Block 04 7:21Running 4 4:43v median +0:18
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Block 05 8:48Running 5 4:49v median +0:21
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Block 06 6:24Running 6 4:47v median +0:20
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Block 07 8:38Running 7 4:53v median +0:23
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Block 08 9:24Running 8 5:21v median +0:35
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.