The race, in three figures
The race, in words
Iris Sepp & Kiara Oja finished 27th of 255 women's teams in the Doubles Open division at Katowice 2026, in 1:10:26, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:05v median −1:17
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Block 02 6:45Running 2 5:08v median −0:48
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Block 03 8:43Running 3 5:13v median −1:01
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Block 04 8:27Running 4 5:00v median −1:11
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Block 05 9:26Running 5 5:07v median −1:15
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Block 06 6:56Running 6 5:01v median −1:11
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Block 07 8:03Running 7 5:16v median −0:59
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Block 08 8:56Running 8 5:24v median −1:10
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women's teams who finished.