The race, in three figures
The race, in words
Mattias Haugen & Amalie Sveen Nicolaysen finished in the top 10% of the field at Katowice 2026, in 1:00:04 for 22nd of 488 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 3:04, ahead of 90% of the field.
Katowice ran fast: the 260 teams who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:37v median −1:03
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Block 02 5:45Running 2 4:19v median −0:59
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Block 03 7:11Running 3 4:33v median −1:00
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Block 04 6:45Running 4 4:26v median −1:05
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Block 05 8:29Running 5 4:34v median −1:09
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Block 06 5:52Running 6 4:23v median −1:14
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Block 07 6:51Running 7 4:29v median −1:10
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Block 08 7:42Running 8 4:30v median −1:31
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.