Amalie Sveen Nicolaysen & Mattias Haugen — Katowice

The race, in three figures

Field beaten

91%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

3/488

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

55/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:37

57/488
v median −1:03

1000m SkiErg 3:56

55/488
v median −0:20
Block 02 5:45

Running 2 4:19

58/488
v median −0:59

50m Sled Push 1:26

29/488
v median −0:24
Block 03 7:11

Running 3 4:33

57/488
v median −1:00

50m Sled Pull 2:38

40/488
v median −0:45
Block 04 6:45

Running 4 4:26

44/488
v median −1:05

80m Burpee Broad Jump 2:19

37/488
v median −1:01
Block 05 8:29

Running 5 4:34

51/488
v median −1:09

1000m Row 3:55

8/488
v median −0:35
Block 06 5:52

Running 6 4:23

36/488
v median −1:14

200m Farmers Carry 1:29

55/488
v median −0:14
Block 07 6:51

Running 7 4:29

43/488
v median −1:10

100m Sandbag Lunges 2:22

3/488
v median −1:22
Block 08 7:42

Running 8 4:30

26/488
v median −1:31

Wall Balls 3:12

3/488
v median −0:55

Where the race went

Run total: 35:47
Stations: 21:17
Roxzone: 3:04
Best run lap: 4:19

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:19

0:02 0:17

B3 · 50m Sled Pull

0:23

0:07 0:16

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:34

0:24 0:10

B6 · 200m Farmers Carry

0:35

0:25 0:10

B7 · 100m Sandbag Lunges

0:29

0:21 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 486

A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 ahead

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Mixed · n = 488