Jacob Strøm & Lisette Vind Ebbesen — Katowice

The race, in three figures

Field beaten

95%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

29/488

Rank

Biggest loss

Wall Balls

−0:16

v median

171/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:33

50/488
v median −1:07

1000m SkiErg 3:59

80/488
v median −0:17
Block 02 5:36

Running 2 4:07

26/488
v median −1:11

50m Sled Push 1:29

43/488
v median −0:21
Block 03 7:18

Running 3 4:16

25/488
v median −1:17

50m Sled Pull 3:02

144/488
v median −0:21
Block 04 7:00

Running 4 4:20

32/488
v median −1:11

80m Burpee Broad Jump 2:40

82/488
v median −0:40
Block 05 8:22

Running 5 4:16

24/488
v median −1:27

1000m Row 4:06

43/488
v median −0:24
Block 06 5:40

Running 6 4:16

24/488
v median −1:21

200m Farmers Carry 1:24

20/488
v median −0:19
Block 07 7:05

Running 7 4:22

33/488
v median −1:17

100m Sandbag Lunges 2:43

29/488
v median −1:01
Block 08 8:21

Running 8 4:30

27/488
v median −1:31

Wall Balls 3:51

171/488
v median −0:16

Where the race went

Run total: 34:37
Stations: 23:14
Roxzone: 2:48
Best run lap: 4:07

Helsinki

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:48

B1 · 1000m SkiErg

0:25

0:04 0:21

B2 · 50m Sled Push

0:18

0:02 0:16

B3 · 50m Sled Pull

0:22

0:07 0:15

B4 · 80m Burpee Broad Jump

0:12

0:09 0:03

B5 · 1000m Row

0:30

0:19 0:11

B6 · 200m Farmers Carry

0:32

0:24 0:08

B7 · 100m Sandbag Lunges

0:28

0:22 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 486

A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Mixed · n = 488