Simon Nyøkken & Siren Hansson — Katowice

The race, in three figures

Field beaten

66%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

118/488

Rank

Biggest loss

1000m SkiErg

−0:08

v median

155/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:36

230/488
v median −0:04

1000m SkiErg 4:08

155/488
v median −0:08
Block 02 6:33

Running 2 5:08

214/488
v median −0:10

50m Sled Push 1:25

27/488
v median −0:25
Block 03 8:27

Running 3 5:16

183/488
v median −0:17

50m Sled Pull 3:11

190/488
v median −0:12
Block 04 8:13

Running 4 5:09

166/488
v median −0:22

80m Burpee Broad Jump 3:04

192/488
v median −0:16
Block 05 9:21

Running 5 5:14

157/488
v median −0:29

1000m Row 4:07

45/488
v median −0:23
Block 06 6:43

Running 6 5:09

156/488
v median −0:28

200m Farmers Carry 1:34

123/488
v median −0:09
Block 07 8:17

Running 7 5:06

139/488
v median −0:33

100m Sandbag Lunges 3:11

118/488
v median −0:33
Block 08 9:10

Running 8 5:21

140/488
v median −0:40

Wall Balls 3:49

156/488
v median −0:18

Where the race went

Run total: 41:56
Stations: 24:29
Roxzone: 3:33
Best run lap: 5:06

Riga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg

0:33

0:06 0:27

B2 · 50m Sled Push

0:23

0:02 0:21

B3 · 50m Sled Pull

0:28

0:08 0:20

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:41

0:22 0:19

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:34

0:26 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 486

A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Mixed · n = 488