The race, in three figures
The race, in words
In the Doubles Open division at Katowice 2026, Kamila Ciba & Dawid Kowzan crossed the line in 1:14:00: 203rd of 488 mixed teams, faster than 58% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 42% on the stations. On the sandbag lunges the field had the edge, by 0:32. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:53v median −0:47
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Block 02 6:35Running 2 4:33v median −0:45
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Block 03 8:26Running 3 4:55v median −0:38
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Block 04 8:59Running 4 5:11v median −0:20
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Block 05 10:12Running 5 5:34v median −0:09
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Block 06 6:53Running 6 5:14v median −0:23
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Block 07 9:24Running 7 5:08v median −0:31
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Block 08 9:32Running 8 5:15v median −0:46
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.