The race, in three figures
The race, in words
Danielle Ackland & Zac Aldridge finished 208th of 488 mixed teams in the Doubles Open division at Katowice 2026, in 1:14:19, faster than 57% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 124th of 488. The burpee broad jumps cost the most time: 0:39 slower than the median.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:37v median −0:03
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Block 02 6:49Running 2 4:58v median −0:20
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Block 03 8:32Running 3 5:09v median −0:24
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Block 04 9:13Running 4 5:14v median −0:17
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Block 05 10:07Running 5 5:35v median −0:08
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Block 06 7:18Running 6 5:19v median −0:18
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Block 07 8:23Running 7 5:12v median −0:27
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Block 08 9:57Running 8 5:46v median −0:15
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.