The race, in three figures
The race, in words
In the Doubles Open division at Katowice 2026, Anthony Nos & Samantha Harrod crossed the line in 1:14:48: 223rd of 488 mixed teams, faster than 54% of the field.
Paced to finish: the second half went 2:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 7:21v median +1:41
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Block 02 6:44Running 2 5:13v median −0:05
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Block 03 8:47Running 3 5:20v median −0:13
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Block 04 9:04Running 4 5:23v median −0:08
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Block 05 10:05Running 5 5:24v median −0:19
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Block 06 6:46Running 6 5:15v median −0:22
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Block 07 8:43Running 7 5:18v median −0:21
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Block 08 9:13Running 8 5:33v median −0:28
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.