The race, in three figures
The race, in words
Delmont Betts & Charlotte Folland finished 405th of 488 mixed teams in the Doubles Open division at Katowice 2026, in 1:30:38.
If there was time left out there, it was on the sandbag lunges, 2:48 behind the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:38v median +0:58
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Block 02 7:42Running 2 5:57v median +0:39
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Block 03 10:32Running 3 6:36v median +1:03
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Block 04 10:52Running 4 6:45v median +1:14
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Block 05 11:20Running 5 6:40v median +0:57
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Block 06 8:47Running 6 6:34v median +0:57
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Block 07 13:12Running 7 6:40v median +1:01
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Block 08 12:48Running 8 7:22v median +1:21
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.