The race, in three figures
The race, in words
1:32:32 at Katowice 2026 put Beata Wojtala & Lukasz Laskowski 417th of 488 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:04 slower than the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:04, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:57v median +1:17
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Block 02 8:31Running 2 6:38v median +1:20
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Block 03 10:29Running 3 6:51v median +1:18
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Block 04 10:51Running 4 6:41v median +1:10
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Block 05 11:57Running 5 6:59v median +1:16
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Block 06 8:26Running 6 6:43v median +1:06
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Block 07 11:58Running 7 7:10v median +1:31
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Block 08 12:01Running 8 7:26v median +1:25
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.