The race, in three figures
The race, in words
In the Relay division at Katowice 2026, Zuzanna Dudek & Dorota Bracha & Katarzyna Gołda & Anna Gruca crossed the line in 1:13:14: 5th of 27 women's teams, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:52v median −0:45
-
Block 02 8:29Running 2 6:20v median +1:19
-
Block 03 9:07Running 3 4:33v median −0:39
-
Block 04 8:36Running 4 4:19v median −0:52
-
Block 05 9:40Running 5 4:40v median −0:28
-
Block 06 7:42Running 6 6:06v median +0:32
-
Block 07 7:37Running 7 4:27v median −0:45
-
Block 08 7:54Running 8 4:25v median −0:59
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women's teams who finished.