The race, in three figures
The race, in words
1:22:15 at Katowice 2026 put Karol Filipek & Robert Walczuk & Małgorzata Walczuk & Agnieszka Filipek 21st of 24 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first. 4:39 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:04v median +0:29
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Block 02 9:09Running 2 6:02v median +1:25
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Block 03 11:01Running 3 6:04v median +1:28
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Block 04 11:13Running 4 5:03v median +0:51
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Block 05 8:08Running 5 4:17v median −0:11
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Block 06 8:40Running 6 6:12v median +1:25
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Block 07 11:21Running 7 5:56v median +1:15
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Block 08 8:21Running 8 4:39v median −0:01
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.