The race, in three figures
The race, in words
Marc Unitt finished in the top 10% of the field at Katowice 2026, in 1:04:55 for 35th of 859 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. Quick through the roxzone: 3:00, ahead of 96% of the field.
The field ran 3:06 faster at Katowice 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:14v median −1:07
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Block 02 6:13Running 2 3:55v median −1:05
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Block 03 7:22Running 3 4:07v median −1:14
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Block 04 7:43Running 4 4:01v median −1:22
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Block 05 8:29Running 5 4:14v median −1:24
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Block 06 5:49Running 6 4:10v median −1:16
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Block 07 8:08Running 7 4:02v median −1:23
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Block 08 9:55Running 8 4:24v median −1:41
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.