The race, in three figures
The race, in words
A top 10% finish for Arnaud Binst at Katowice 2026: 1:07:56, 68th of 859 men in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 76% on the stations. The burpee broad jumps were the standout, 1:22 quicker than the median and 163rd of 859.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:14v median −1:07
-
Block 02 6:50Running 2 3:57v median −1:03
-
Block 03 8:13Running 3 3:54v median −1:27
-
Block 04 8:10Running 4 4:01v median −1:22
-
Block 05 8:28Running 5 4:13v median −1:25
-
Block 06 5:55Running 6 4:05v median −1:21
-
Block 07 8:19Running 7 3:57v median −1:28
-
Block 08 10:08Running 8 4:27v median −1:38
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.