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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Robert Flockhart

GBR M 40-44 n = 859
Finish · net time
1:14:14
−10:15 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
187/859
40-44
22/136
Field beaten
78%

The race, in three figures

Field beaten
93%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
282/859
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
578/859
Rank

The race, in words

In the Open division at Katowice 2026, Robert Flockhart crossed the line in 1:14:14: 187th of 859 men, faster than 78% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the burpee broad jumps: 0:41 on the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43. Robert Flockhart's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:21
    v median −1:00
    v median −0:09
  2. Block 02 6:28
    Running 2 4:01
    v median −0:59
    v median −0:02
  3. Block 03 8:30
    Running 3 4:15
    v median −1:06
    v median −0:10
  4. Block 04 9:04
    Running 4 4:14
    v median −1:09
    v median −0:41
  5. Block 05 9:06
    Running 5 4:29
    v median −1:09
    1000m Row 4:37
    v median −0:03
  6. Block 06 6:27
    Running 6 4:20
    v median −1:06
    v median +0:05
  7. Block 07 10:06
    Running 7 4:22
    v median −1:03
    v median +0:37
  8. Block 08 11:43
    Running 8 5:04
    v median −1:01
    Wall Balls 6:39
    v median +0:15

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 6
Other races by Robert Flockhart
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859