The race, in three figures
The race, in words
1:14:46 at Katowice 2026 put Marcin Woś 203rd of 859 men in the Open division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:00v median −0:21
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Block 02 6:49Running 2 4:45v median −0:15
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Block 03 8:49Running 3 4:47v median −0:34
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Block 04 9:29Running 4 4:40v median −0:43
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Block 05 9:45Running 5 4:57v median −0:41
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Block 06 6:40Running 6 4:41v median −0:45
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Block 07 8:47Running 7 4:46v median −0:39
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Block 08 10:44Running 8 5:25v median −0:40
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.