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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Dimitrios Gousis

GRE M 35-39 n = 859
Finish · net time
1:14:58
−9:31 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
209/859
35-39
45/192
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
101/859
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
501/859
Rank

The race, in words

Dimitrios Gousis finished 209th of 859 men in the Open division at Katowice 2026, in 1:14:58, faster than 76% of the field.

Nowhere gained more than the sled pull: 0:59 on the median. Time in the roxzone, 3:14, was faster than 92% of the field.

Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:15
    v median −0:06
    v median −0:13
  2. Block 02 6:38
    Running 2 4:45
    v median −0:15
    v median −0:36
  3. Block 03 8:21
    Running 3 4:55
    v median −0:26
    v median −0:59
  4. Block 04 10:35
    Running 4 4:46
    v median −0:37
    v median +0:18
  5. Block 05 9:04
    Running 5 4:45
    v median −0:53
    1000m Row 4:19
    v median −0:21
  6. Block 06 6:52
    Running 6 4:48
    v median −0:38
    v median +0:02
  7. Block 07 9:49
    Running 7 4:47
    v median −0:38
    v median −0:05
  8. Block 08 10:58
    Running 8 4:54
    v median −1:11
    Wall Balls 6:04
    v median −0:20

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:20
0:02 0:18
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:36
0:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 6
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859