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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

John O donovan

IRL M 30-34 n = 859
Finish · net time
1:17:00
−7:29 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
245/859
30-34
67/174
Field beaten
72%

The race, in three figures

Field beaten
81%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
184/859
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
565/859
Rank

The race, in words

In the Open division at Katowice 2026, John O donovan crossed the line in 1:17:00: 245th of 859 men, faster than 72% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 51% on the stations. The sled pull was the standout, 0:39 quicker than the median and 184th of 859. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.

The field ran 2:02 faster at Katowice 2026 than at Dublin 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:47
    v median −0:34
    v median −0:02
  2. Block 02 7:23
    Running 2 4:31
    v median −0:29
    v median +0:23
  3. Block 03 8:17
    Running 3 4:31
    v median −0:50
    v median −0:39
  4. Block 04 10:04
    Running 4 4:34
    v median −0:49
    v median −0:01
  5. Block 05 9:31
    Running 5 4:46
    v median −0:52
    1000m Row 4:45
    v median +0:05
  6. Block 06 6:30
    Running 6 4:31
    v median −0:55
    v median −0:03
  7. Block 07 10:23
    Running 7 4:44
    v median −0:41
    v median +0:32
  8. Block 08 11:53
    Running 8 5:29
    v median −0:36
    Wall Balls 6:24
    v median +0:00

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
0:43
0:29 0:14
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 7
Other races by John O donovan
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859