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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Aaron O Brien

IRL M 30-34 n = 859
Finish · net time
1:20:17
−4:12 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
324/859
30-34
90/174
Field beaten
62%

The race, in three figures

Field beaten
53%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
140/859
Rank
Biggest loss
1000m SkiErg
+0:22
v median
719/859
Rank

The race, in words

1:20:17 at Katowice 2026 put Aaron O Brien 324th of 859 men in the Open division, ahead of 62% of the field.

Nowhere gained more than the sandbag lunges: 1:02 on the median.

The field ran 3:29 faster at Katowice 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:47
    v median +0:26
    1000m SkiErg 4:55
    v median +0:22
  2. Block 02 6:57
    Running 2 5:01
    v median +0:01
    50m Sled Push 1:56
    v median −0:33
  3. Block 03 9:05
    Running 3 5:13
    v median −0:08
    50m Sled Pull 3:52
    v median −0:33
  4. Block 04 10:40
    Running 4 5:26
    v median +0:03
    80m Burpee Broad Jump 5:14
    v median −0:17
  5. Block 05 10:24
    Running 5 5:33
    v median −0:05
    1000m Row 4:51
    v median +0:11
  6. Block 06 7:16
    Running 6 5:18
    v median −0:08
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 9:22
    Running 7 5:17
    v median −0:08
    100m Sandbag Lunges 4:05
    v median −1:02
  8. Block 08 12:26
    Running 8 5:40
    v median −0:25
    Wall Balls 6:46
    v median +0:22

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:34
0:26 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 9
Other races by Aaron O Brien
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859