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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Jan Gołda

POL M 25-29 n = 859
Finish · net time
1:21:06
−3:23 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
343/859
25-29
65/147
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
64/859
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
716/859
Rank

The race, in words

Jan Gołda finished 343rd of 859 men in the Open division at Katowice 2026, in 1:21:06, faster than 60% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were where this race was made, 2:03 ahead of the median. The farmers carry cost the most time: 0:31 slower than the median.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:57
    v median +0:36
    v median +0:11
  2. Block 02 7:46
    Running 2 5:06
    v median +0:06
    v median +0:11
  3. Block 03 9:50
    Running 3 5:21
    v median +0:00
    v median +0:04
  4. Block 04 8:57
    Running 4 5:29
    v median +0:06
    v median −2:03
  5. Block 05 10:26
    Running 5 5:47
    v median +0:09
    1000m Row 4:39
    v median −0:01
  6. Block 06 8:02
    Running 6 5:29
    v median +0:03
    v median +0:31
  7. Block 07 9:21
    Running 7 5:25
    v median +0:00
    v median −1:11
  8. Block 08 11:46
    Running 8 5:45
    v median −0:20
    Wall Balls 6:01
    v median −0:23

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:16
0:14 0:02
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:23 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 9
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859