Skip to content
Sign in Sign up
Katowice / HYROX / Season 8 (2025/26)

Lawrence Ruddock

GBR M 40-44 n = 859
Finish · net time
1:22:16
−2:13 v median 1:24:29
Men
374/859
40-44
63/136
Field beaten
57%

The race, in three figures

Field beaten
61%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
122/859
Rank
Biggest loss
Wall Balls
+0:45
v median
560/859
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:58
    v median −0:23
    1000m SkiErg 4:29
    v median −0:04
  2. Block 02 7:06
    Running 2 4:42
    v median −0:18
    50m Sled Push 2:24
    v median −0:05
  3. Block 03 9:53
    Running 3 5:16
    v median −0:05
    50m Sled Pull 4:37
    v median +0:12
  4. Block 04 11:00
    Running 4 5:08
    v median −0:15
    80m Burpee Broad Jump 5:52
    v median +0:21
  5. Block 05 9:54
    Running 5 5:24
    v median −0:14
    1000m Row 4:30
    v median −0:10
  6. Block 06 7:01
    Running 6 5:20
    v median −0:06
    200m Farmers Carry 1:41
    v median −0:21
  7. Block 07 10:22
    Running 7 5:09
    v median −0:16
    100m Sandbag Lunges 5:13
    v median +0:06
  8. Block 08 13:00
    Running 8 5:51
    v median −0:14
    Wall Balls 7:09
    v median +0:45

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859