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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Martin Fröhlich

GER M 45-49 n = 859
Finish · net time
1:28:22
+3:53 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
513/859
45-49
37/78
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
346/859
Rank
Biggest loss
Wall Balls
+1:09
v median
609/859
Rank

The race, in words

1:28:22 at Katowice 2026 put Martin Fröhlich 513th of 859 men in the Open division.

If there was time left out there, it was on the wall balls, 1:09 behind the median.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43. Martin Fröhlich's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:15
    v median +0:54
    1000m SkiErg 5:04
    v median +0:31
  2. Block 02 8:26
    Running 2 5:29
    v median +0:29
    50m Sled Push 2:57
    v median +0:28
  3. Block 03 9:41
    Running 3 5:31
    v median +0:10
    50m Sled Pull 4:10
    v median −0:15
  4. Block 04 11:39
    Running 4 5:44
    v median +0:21
    80m Burpee Broad Jump 5:55
    v median +0:24
  5. Block 05 10:39
    Running 5 5:38
    v median +0:00
    1000m Row 5:01
    v median +0:21
  6. Block 06 7:52
    Running 6 5:32
    v median +0:06
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 10:37
    Running 7 5:33
    v median +0:08
    100m Sandbag Lunges 5:04
    v median −0:03
  8. Block 08 13:53
    Running 8 6:20
    v median +0:15
    Wall Balls 7:33
    v median +1:09

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 14
Other races by Martin Fröhlich
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859