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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Christos Goulas

GRE M 30-34 n = 859
Finish · net time
1:35:38
+11:09 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
632/859
30-34
147/174
Field beaten
26%

The race, in three figures

Field beaten
56%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
569/859
Rank
Biggest loss
50m Sled Pull
+4:30
v median
855/859
Rank

The race, in words

Christos Goulas finished 632nd of 859 men in the Open division at Katowice 2026, in 1:35:38.

Legs and stations told different stories: 56% of the field beaten on the runs, 12% on the stations. The sled pull cost the most time: 4:30 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:37
    v median −0:44
    v median +0:08
  2. Block 02 8:16
    Running 2 5:04
    v median +0:04
    v median +0:43
  3. Block 03 14:32
    Running 3 5:37
    v median +0:16
    v median +4:30
  4. Block 04 13:27
    Running 4 5:21
    v median −0:02
    v median +2:35
  5. Block 05 10:14
    Running 5 5:16
    v median −0:22
    1000m Row 4:58
    v median +0:18
  6. Block 06 8:05
    Running 6 5:13
    v median −0:13
    v median +0:50
  7. Block 07 11:25
    Running 7 5:25
    v median +0:00
    v median +0:53
  8. Block 08 13:54
    Running 8 6:18
    v median +0:13
    Wall Balls 7:36
    v median +1:12

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
1:28
0:51 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:09 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 17
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859