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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Fredrik Thuning

SWE M 30-34 n = 859
Finish · net time
1:39:49
+15:20 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
690/859
30-34
152/174
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
456/859
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
791/859
Rank

The race, in words

1:39:49 at Katowice 2026 put Fredrik Thuning 690th of 859 men in the Open division.

The sandbag lunges cost the most time: 2:35 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

Athletes who raced both Katowice 2026 and Stockholm 2025 were 3:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:29
    v median +1:08
    1000m SkiErg 4:43
    v median +0:10
  2. Block 02 10:21
    Running 2 5:55
    v median +0:55
    50m Sled Push 4:26
    v median +1:57
  3. Block 03 10:44
    Running 3 6:02
    v median +0:41
    50m Sled Pull 4:42
    v median +0:17
  4. Block 04 12:40
    Running 4 6:06
    v median +0:43
    80m Burpee Broad Jump 6:34
    v median +1:03
  5. Block 05 11:30
    Running 5 6:39
    v median +1:01
    1000m Row 4:51
    v median +0:11
  6. Block 06 8:17
    Running 6 6:13
    v median +0:47
    200m Farmers Carry 2:04
    v median +0:02
  7. Block 07 14:02
    Running 7 6:20
    v median +0:55
    100m Sandbag Lunges 7:42
    v median +2:35
  8. Block 08 14:40
    Running 8 7:34
    v median +1:29
    Wall Balls 7:06
    v median +0:42

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
1:20
0:50 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 18
Other races by Fredrik Thuning
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859