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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Marcin Ochocki

POL M 45-49 n = 859
Finish · net time
1:47:30
+23:01 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
769/859
45-49
69/78
Field beaten
11%

The race, in three figures

Field beaten
28%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
386/859
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
830/859
Rank

The race, in words

1:47:30 at Katowice 2026 put Marcin Ochocki 769th of 859 men in the Open division.

Legs and stations told different stories: 28% of the field beaten on the runs, 5% on the stations. The burpee broad jumps cost the most time: 4:20 slower than the median.

Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:25
    Running 1 7:32
    v median +2:11
    v median +1:20
  2. Block 02 8:52
    Running 2 5:28
    v median +0:28
    v median +0:55
  3. Block 03 11:52
    Running 3 5:26
    v median +0:05
    v median +2:01
  4. Block 04 15:45
    Running 4 5:54
    v median +0:31
    v median +4:20
  5. Block 05 11:52
    Running 5 6:23
    v median +0:45
    1000m Row 5:29
    v median +0:49
  6. Block 06 8:02
    Running 6 6:03
    v median +0:37
    v median −0:03
  7. Block 07 14:42
    Running 7 5:41
    v median +0:16
    v median +3:54
  8. Block 08 17:02
    Running 8 6:21
    v median +0:16
    Wall Balls 10:41
    v median +4:17

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:33
0:26 0:07
B5 · 1000m Row
1:02
0:46 0:16
B6 · 200m Farmers Carry
1:27
1:02 0:25
B7 · 100m Sandbag Lunges
1:22
1:08 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:01 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 20
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859