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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Sebastian Kowalski

GER M 40-44 n = 859
Finish · net time
2:12:25
+47:56 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
844/859
40-44
134/136
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
596/859
Rank
Biggest loss
100m Sandbag Lunges
+6:05
v median
845/859
Rank

The race, in words

2:12:25 at Katowice 2026 put Sebastian Kowalski 844th of 859 men in the Open division.

On the sandbag lunges the field had the edge, by 6:05. The race faded late: the second half went 7:06 worse against the middle of the field than the first. 14:34 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:42
    v median +1:21
    v median +0:10
  2. Block 02 10:34
    Running 2 6:56
    v median +1:56
    v median +1:09
  3. Block 03 14:16
    Running 3 7:54
    v median +2:33
    v median +1:57
  4. Block 04 14:38
    Running 4 7:54
    v median +2:31
    v median +1:13
  5. Block 05 13:41
    Running 5 8:15
    v median +2:37
    1000m Row 5:26
    v median +0:46
  6. Block 06 11:39
    Running 6 8:20
    v median +2:54
    v median +1:17
  7. Block 07 19:56
    Running 7 8:44
    v median +3:19
    v median +6:05
  8. Block 08 21:50
    Running 8 9:53
    v median +3:48
    Wall Balls 11:57
    v median +5:33

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
7:44
0:22 7:22
B5 · 1000m Row
1:47
0:53 0:54
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:56 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 22
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859