The race, in three figures
The race, in words
Maciej Mędrecki finished in the top 10% of the field at Katowice 2026, in 1:05:18 for 20th of 236 men in the Open division.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:38v median −0:34
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Block 02 6:17Running 2 4:06v median −0:52
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Block 03 7:51Running 3 4:05v median −1:17
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Block 04 7:27Running 4 3:52v median −1:26
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Block 05 8:16Running 5 4:00v median −1:35
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Block 06 6:34Running 6 4:07v median −1:10
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Block 07 7:29Running 7 3:59v median −1:23
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Block 08 9:07Running 8 4:15v median −1:45
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men who finished.