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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

MIGUEL SOUSA

POR M 45-49 n = 236
Finish · net time
1:26:08
+1:05 v median 1:25:03
Course −1:43 v season average ±0:13 · 713 athletes
Men
127/236
45-49
11/18
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:05
v median
99/236
Rank
Biggest loss
Wall Balls
+3:46
v median
213/236
Rank

The race, in words

MIGUEL SOUSA finished 127th of 236 men in the Open division at Katowice 2026, in 1:26:08.

Legs and stations told different stories: 59% of the field beaten on the runs, 24% on the stations. The wall balls cost the most time: 3:46 slower than the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.

Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:51
    v median −0:21
    v median +0:09
  2. Block 02 7:07
    Running 2 4:33
    v median −0:25
    v median −0:05
  3. Block 03 9:13
    Running 3 4:49
    v median −0:33
    v median +0:05
  4. Block 04 10:53
    Running 4 4:56
    v median −0:22
    v median +0:39
  5. Block 05 10:19
    Running 5 5:24
    v median −0:11
    1000m Row 4:55
    v median +0:18
  6. Block 06 8:03
    Running 6 5:09
    v median −0:08
    v median +0:54
  7. Block 07 10:19
    Running 7 5:23
    v median +0:01
    v median −0:01
  8. Block 08 16:06
    Running 8 6:06
    v median +0:06
    Wall Balls 10:00
    v median +3:46

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
0:46
0:31 0:15
B7 · 100m Sandbag Lunges
0:56
0:39 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 234

A pace, not a person: at every mat, the middle of the 234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:05 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 12
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Men · n = 236