The race, in three figures
The race, in words
1:31:13 at Katowice 2026 put Riccardo Salvatori 162nd of 236 men in the Open division.
The burpee broad jumps cost the most time: 1:40 slower than the median. Paced to finish: the second half went 7:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:40v median +2:28
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Block 02 8:34Running 2 5:39v median +0:41
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Block 03 11:03Running 3 5:52v median +0:30
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Block 04 12:44Running 4 5:46v median +0:28
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Block 05 10:28Running 5 5:53v median +0:18
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Block 06 7:50Running 6 5:38v median +0:21
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Block 07 10:43Running 7 5:27v median +0:05
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Block 08 12:23Running 8 5:56v median −0:04
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men who finished.