The race, in three figures
The race, in words
1:33:43 at Katowice 2026 put Grzegorz Niewitowski 177th of 236 men in the Open division.
The sled pull cost the most time: 1:46 slower than the median. Stronger after halfway: 4:40 better against the middle of the field than before it.
Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:51v median +0:39
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Block 02 9:27Running 2 5:28v median +0:30
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Block 03 13:03Running 3 6:58v median +1:36
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Block 04 11:47Running 4 6:20v median +1:02
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Block 05 12:12Running 5 7:18v median +1:43
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Block 06 8:06Running 6 5:47v median +0:30
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Block 07 10:49Running 7 6:04v median +0:42
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Block 08 13:20Running 8 6:58v median +0:58
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men who finished.