The race, in three figures
The race, in words
1:39:26 at Katowice 2026 put Daniel Banasiak 194th of 236 men in the Open division.
The stations carried this race: faster than 32% of the field across all eight, against 7% on the runs. The sled pull cost the most time: 0:54 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:48v median +0:36
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Block 02 9:11Running 2 6:09v median +1:11
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Block 03 11:54Running 3 6:41v median +1:19
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Block 04 12:39Running 4 6:45v median +1:27
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Block 05 12:36Running 5 7:36v median +2:01
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Block 06 9:22Running 6 6:55v median +1:38
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Block 07 12:08Running 7 6:51v median +1:29
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Block 08 14:59Running 8 8:11v median +2:11
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men who finished.