The race, in three figures
The race, in words
2:05:02 at Katowice 2026 put Donald Wray 232nd of 236 men in the Open division.
On the sandbag lunges the field had the edge, by 3:03. A harder second half: 6:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:10, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:08v median +1:56
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Block 02 11:18Running 2 7:24v median +2:26
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Block 03 14:39Running 3 8:25v median +3:03
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Block 04 15:19Running 4 8:49v median +3:31
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Block 05 14:30Running 5 9:13v median +3:38
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Block 06 12:46Running 6 9:47v median +4:30
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Block 07 17:26Running 7 9:26v median +4:04
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Block 08 18:54Running 8 11:34v median +5:34
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men who finished.