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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Anna Łagodzka-Nowak

POL W 40-44 n = 486
Finish · net time
1:22:38
−9:16 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
122/486
40-44
12/60
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
102/486
Rank
Biggest loss
1000m Row
+0:19
v median
374/486
Rank

The race, in words

1:22:38 at Katowice 2026 put Anna Łagodzka-Nowak 122nd of 486 women in the Open division, ahead of 75% of the field.

The burpee broad jumps were the standout, 1:22 quicker than the median and 102nd of 486.

Katowice ran fast: the 293 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:46
    v median −0:06
    1000m SkiErg 5:28
    v median +0:11
  2. Block 02 6:54
    Running 2 5:14
    v median −0:22
    50m Sled Push 1:40
    v median −0:55
  3. Block 03 10:01
    Running 3 5:28
    v median −0:25
    50m Sled Pull 4:33
    v median −0:38
  4. Block 04 10:27
    Running 4 5:24
    v median −0:29
    80m Burpee Broad Jump 5:03
    v median −1:22
  5. Block 05 10:53
    Running 5 5:17
    v median −0:51
    1000m Row 5:36
    v median +0:19
  6. Block 06 7:02
    Running 6 5:17
    v median −0:38
    200m Farmers Carry 1:45
    v median −0:24
  7. Block 07 9:34
    Running 7 5:24
    v median −0:31
    100m Sandbag Lunges 4:10
    v median −0:49
  8. Block 08 11:55
    Running 8 5:42
    v median −0:51
    Wall Balls 6:13
    v median +0:02

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:46
0:24 0:22
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:14 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 3
Other races by Anna Łagodzka-Nowak
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486