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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Lāsma Virdzinija Poča

LAT W 30-34 n = 486
Finish · net time
1:25:04
−6:50 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
153/486
30-34
34/97
Field beaten
69%

The race, in three figures

Field beaten
57%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
140/486
Rank
Biggest loss
1000m Row
+0:00
v median
240/486
Rank

The race, in words

1:25:04 at Katowice 2026 put Lāsma Virdzinija Poča 153rd of 486 women in the Open division, ahead of 69% of the field.

Nowhere gained more than the burpee broad jumps: 1:01 on the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Katowice ran fast: the 293 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:36
    v median −0:16
    1000m SkiErg 5:04
    v median −0:13
  2. Block 02 7:45
    Running 2 5:29
    v median −0:07
    50m Sled Push 2:16
    v median −0:19
  3. Block 03 10:33
    Running 3 5:41
    v median −0:12
    50m Sled Pull 4:52
    v median −0:19
  4. Block 04 11:10
    Running 4 5:46
    v median −0:07
    80m Burpee Broad Jump 5:24
    v median −1:01
  5. Block 05 11:21
    Running 5 6:04
    v median −0:04
    1000m Row 5:17
    v median +0:00
  6. Block 06 7:20
    Running 6 5:48
    v median −0:07
    200m Farmers Carry 1:32
    v median −0:37
  7. Block 07 10:47
    Running 7 6:02
    v median +0:07
    100m Sandbag Lunges 4:45
    v median −0:14
  8. Block 08 11:27
    Running 8 6:13
    v median −0:20
    Wall Balls 5:14
    v median −0:57

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:27
0:02 0:25
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:49
0:32 0:17
B7 · 100m Sandbag Lunges
0:39
0:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 4
Other races by Lāsma Virdzinija Poča
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486