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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Justyna Gruca

POL W 30-34 n = 486
Finish · net time
1:26:01
−5:53 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
165/486
30-34
37/97
Field beaten
66%

The race, in three figures

Field beaten
59%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
108/486
Rank
Biggest loss
1000m Row
+0:06
v median
292/486
Rank

The race, in words

In the Open division at Katowice 2026, Justyna Gruca crossed the line in 1:26:01: 165th of 486 women, faster than 66% of the field.

Nowhere gained more than the sled pull: 0:45 on the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.

The field ran 7:46 faster at Katowice 2026 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:50
    v median −0:02
    v median −0:05
  2. Block 02 7:26
    Running 2 5:20
    v median −0:16
    v median −0:29
  3. Block 03 10:07
    Running 3 5:41
    v median −0:12
    v median −0:45
  4. Block 04 11:28
    Running 4 5:45
    v median −0:08
    v median −0:42
  5. Block 05 11:22
    Running 5 5:59
    v median −0:09
    1000m Row 5:23
    v median +0:06
  6. Block 06 7:57
    Running 6 5:43
    v median −0:12
    v median +0:05
  7. Block 07 9:59
    Running 7 5:38
    v median −0:17
    v median −0:38
  8. Block 08 11:58
    Running 8 6:17
    v median −0:16
    Wall Balls 5:41
    v median −0:30

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 4
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486