The race, in three figures
The race, in words
1:26:15 at Katowice 2026 put Maria Michalak 171st of 486 women in the Open division, ahead of 65% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 5:57v median +0:05
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Block 02 7:59Running 2 5:23v median −0:13
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Block 03 11:06Running 3 5:46v median −0:07
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Block 04 11:24Running 4 5:46v median −0:07
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Block 05 11:20Running 5 5:53v median −0:15
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Block 06 7:45Running 6 5:41v median −0:14
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Block 07 9:37Running 7 5:48v median −0:07
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Block 08 11:33Running 8 6:13v median −0:20
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.