The race, in three figures
The race, in words
Iwona Jarzębowicz finished 179th of 486 women in the Open division at Katowice 2026, in 1:26:35, faster than 63% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 51% on the stations. Nowhere gained more than the wall balls: 0:40 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:23v median −0:29
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Block 02 7:36Running 2 5:01v median −0:35
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Block 03 10:30Running 3 5:11v median −0:42
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Block 04 12:19Running 4 5:14v median −0:39
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Block 05 11:05Running 5 5:27v median −0:41
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Block 06 7:20Running 6 5:19v median −0:36
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Block 07 10:03Running 7 5:24v median −0:31
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Block 08 11:29Running 8 5:58v median −0:35
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.