Skip to content
Sign in Sign up
Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Johanna Mrzyglod

GER W 50-54 n = 486
Finish · net time
1:35:48
+3:54 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
293/486
50-54
10/14
Field beaten
40%

The race, in three figures

Field beaten
35%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:26
v median
63/486
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
370/486
Rank

The race, in words

1:35:48 at Katowice 2026 put Johanna Mrzyglod 293rd of 486 women in the Open division.

The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.

Katowice ran fast: the 293 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. The fastest of 2 finishes in the Open division for Johanna Mrzyglod.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:10
    v median +0:18
    1000m SkiErg 5:28
    v median +0:11
  2. Block 02 7:59
    Running 2 5:50
    v median +0:14
    50m Sled Push 2:09
    v median −0:26
  3. Block 03 11:58
    Running 3 6:18
    v median +0:25
    50m Sled Pull 5:40
    v median +0:29
  4. Block 04 12:37
    Running 4 6:09
    v median +0:16
    80m Burpee Broad Jump 6:28
    v median +0:03
  5. Block 05 11:54
    Running 5 6:27
    v median +0:19
    1000m Row 5:27
    v median +0:10
  6. Block 06 8:52
    Running 6 6:18
    v median +0:23
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 12:34
    Running 7 6:43
    v median +0:48
    100m Sandbag Lunges 5:51
    v median +0:52
  8. Block 08 14:07
    Running 8 7:19
    v median +0:46
    Wall Balls 6:48
    v median +0:37

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
0:41
0:23 0:18
B7 · 100m Sandbag Lunges
0:49
0:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 6
Other races by Johanna Mrzyglod
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486