The race, in three figures
The race, in words
1:39:34 at Katowice 2026 put Monika Grabowska 321st of 486 women in the Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the sandbag lunges, 2:01 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:17Running 1 6:22v median +0:30
-
Block 02 9:02Running 2 6:30v median +0:54
-
Block 03 11:19Running 3 6:39v median +0:46
-
Block 04 14:15Running 4 6:55v median +1:02
-
Block 05 11:59Running 5 7:04v median +0:56
-
Block 06 8:50Running 6 6:49v median +0:54
-
Block 07 13:43Running 7 6:43v median +0:48
-
Block 08 13:40Running 8 7:45v median +1:12
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.