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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Dominika Pomianek

POL W 50-54 n = 486
Finish · net time
1:39:49
+7:55 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
324/486
50-54
11/14
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
161/486
Rank
Biggest loss
50m Sled Pull
+2:36
v median
465/486
Rank

The race, in words

1:39:49 at Katowice 2026 put Dominika Pomianek 324th of 486 women in the Open division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 24% on the stations. The sled pull cost the most time: 2:36 slower than the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first.

Katowice ran fast: the 293 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:22
    v median −0:30
    v median +0:18
  2. Block 02 9:10
    Running 2 5:50
    v median +0:14
    v median +0:45
  3. Block 03 14:07
    Running 3 6:20
    v median +0:27
    v median +2:36
  4. Block 04 11:22
    Running 4 5:49
    v median −0:04
    v median −0:52
  5. Block 05 11:44
    Running 5 6:25
    v median +0:17
    1000m Row 5:19
    v median +0:02
  6. Block 06 10:19
    Running 6 6:15
    v median +0:20
    v median +1:55
  7. Block 07 12:05
    Running 7 6:07
    v median +0:12
    v median +0:59
  8. Block 08 13:50
    Running 8 7:02
    v median +0:29
    Wall Balls 6:48
    v median +0:37

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
1:14
0:59 0:15
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:57 behind

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 7
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486