The race, in three figures
The race, in words
1:45:16 at Katowice 2026 put Alicia Tyler 378th of 486 women in the Open division.
On the sandbag lunges the field had the edge, by 1:46. The race faded late: the second half went 4:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:15. 18:53 faster than at Birmingham 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:37v median +0:45
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Block 02 8:56Running 2 6:21v median +0:45
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Block 03 12:42Running 3 6:51v median +0:58
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Block 04 14:19Running 4 6:50v median +0:57
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Block 05 12:29Running 5 6:49v median +0:41
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Block 06 11:20Running 6 9:01v median +3:06
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Block 07 13:34Running 7 6:49v median +0:54
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Block 08 14:46Running 8 7:47v median +1:14
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.